Breakfast: Toad in a hole. I got this out of an American Girl cookbook when I was little and I make it all the time. Punch the middles out of the bread and fry eggs in the middle. Mmm mm good.
- 2 organic eggs - 140 calories
- 2 pieces Dave’s killer bread lite, whole wheat - 130 calories
- Butter, about 1/4 tablespoon - 25 calories
Lunch: Kale salad.
- 2 cups raw kale - 66
- 3 kalamata olives, halved - 38
- One quarter of an avocado, mashed - 80
- About 1 tbsp spicy hummus - 25
- 2 tbsp crumbled feta - 50
Dinner: Apple and gorgonzola panini
- Two pieces Dave’s Killer Bread Lite - 130
- Half a small apple - 47
- 2 tbsp gorgonzola - 73
- Butter - 34
Snacks:
- 2 Greek Yogurts - 200
- 2 tbsp Hempseed granola - 150
- 1/4 cup grapes - 15
- 8 Almonds - 62
Exercise:
- Ran 1 mile, walked about 1 more. I would’ve run more but I was with a friend who really wanted to walk. I was disappointed that my new running shoes didn’t get a better work out!
- Jillian’s thirty day shred. I did a session because I didn’t get a good enough work out running/walking.
Total calories: 1,216/1,272
